LSE Relaxation Therapy
- Here we provide a space for you to let go your stress and tightness... to relax and pamper yourself.site hands-on healing session
or "Relaxation techniques" refer to the variety of methods and manipulations used to reduce stress, muscle tension, and anxiety in the body.
This is a group session of relaxation exercises and enhance the healing effects from Reiki along with soft binaural beats music.
1 hour per session l SGD160 for 4 sessions
- short Reiki attunement to help balance energy flow inside body
- guided mild stretching to relax body and improve alignments
- guided Reiki breathing meditation to calm down and relax
- finally immersed in healing music on a comfy Futon bed. Time Out.
You will take away from the session
- more balanced energy, more relaxed body and mind ready for your next challenge or headed home to your own lovely bed!
* Remember to wear comfortable cloth and prepare a pair of clean socks.